You often watch TV, must have often heard this one, Squash? Where Cool! Probably already know the tagline on one ad product is weight gain. It has a thin body sometimes reduce the confidence of ourselves. Actually what the ideal body weight? Of course each person is different, depending on the height factor. To measure weight, please read the previous blog post health tips here.
Back to the topic of how to gain weight, this time I will give added natural weight loss tips just for you who want to raise the weight by traditional means. Here's potion:
Ingredients:
- Seed gulp (50 items)
- Honey (1 tablespoon)
- Hot Water (half cup)
How to use:
Rinse beans gulp, then milled until smooth. Brewed with 1 / 2 cup hot water and 1 tablespoon honey. Drink the potion weight gain while warm at night (before sleep).
In addition to the above ingredients, to fatten the body must be balanced by eating enough protein and carbohydrates and high consumption of fruits, drink water and adequate rest.
Once the body is ideal, try to form a body that has been my sixpack previous post.
As always, good weight gain on medication can be useful for you.